How can I support you?
People come to therapy for many different reasons. Here are some areas where I can support you.
ANXIETY, OVERTHINKING & EMOTIONAL OVERWHELM
When your mind won't switch off, emotions feel overwhelming, or you understand your patterns but still find yourself repeating them.
LIFE TRANSITIONS, IDENTITY & BELONGING
When changes in your life disrupt your sense of direction, identity or belonging — including relocation, international life and returning home.
RELATIONSHIPS & COUPLES
To understand relationship dynamics, shift recurring patterns and build more conscious ways of relating — with particular experience in intercultural and international relationships.
Understanding yourself doesn’t always create change.
An active, integrative approach to therapy that works with thoughts, emotions and the body — helping you develop new ways of responding in everyday life.
Integrative Therapist & Art Therapist • Adults & Couples
English / Français • Nice / Online
Hello, I’m Emma.
I’m a bilingual integrative therapist and art therapist, trained in psychotherapy and art therapy in Canada and now based in France.
After many years of living and working between France and Canada, I now support adults and couples in Nice and online, with particular attention to how our experiences, relationships, bodies and environments shape our mental health and well-being.
My approach is active, collaborative and integrative, and adapted to your individual history, needs and pace.
LIVING BETWEEN CULTURES
Living between countries or cultures can shape our identity, relationships and sense of belonging.
I support individuals and couples navigating expatriation, returning home, international transitions and intercultural relationships.
VIVRE ENTRE PLUSIEURS CULTURES
Vivre entre plusieurs pays ou cultures peut transformer notre identité, nos relations et notre sentiment d’appartenance.
J’accompagne les personnes et les couples autour de l’expatriation, du retour en France, des transitions internationales et des relations interculturelles.
→ Découvrir l’accompagnement international
An active, integrative approach
Therapy isn't only about understanding what you're experiencing, but also learning how to respond differently. My approach combines conversation with practical work involving thoughts, emotions and the body. Depending on your needs, we may draw from mindfulness, third-wave cognitive and behavioural approaches, somatic practices and creative expression.
Over time, you learn to recognize patterns, better regulate your responses and practise new ways of responding to difficult situations — so that what happens in therapy can gradually become part of everyday life.
A collaborative approach adapted to your needs, pace and therapeutic goals.
Starting therapy
Wondering whether my approach might be right for you?
I offer a free 15-minute consultation to briefly discuss what you're looking for and whether working together might be a good fit.
ONLINE
Monday: 8.30 am - 1 pm
Tuesday, Wednesday & Friday: 1–6 pm
IN PERSON in Nice
Thursday
10 am–6 pm
3 avenue Jean Médecin, 06000 Nice
Adults & Couples • English & Français
EXPLORE: Insights & Resources
ARTICLE FR/EN
Pourquoi faire une thérapie ?
Why Go to Therapy?
Beaucoup de personnes arrivent à l’âge adulte sans jamais avoir appris à nommer ce qu’elles ressentent ni à prendre soin d’elles-mêmes. Cette lacune est importante. La thérapie peut vous aider lorsque vous souhaitez apaiser une souffrance émotionnelle, comprendre des conflits qui se répètent, vous sentir plus en sécurité intérieurement ou construire des relations plus stables.
