Online Therapy
Why Choose Online Therapy?
Online therapy offers professional support wherever you are, from a familiar and private environment. It is particularly well suited to people with busy schedules, those who live far from the practice, expatriates, or individuals who travel frequently.
Sessions take place via secure video consultation. Appointments can be booked directly through [Cliniko] or [Médoucine].
Before your first session, you will receive practical information and a private link to connect. Please choose a quiet, confidential space with a stable internet connection.
Who is it for?
I offer online therapy for adults experiencing chronic stress, anxiety, mild to moderate symptoms of depression, certain trauma-related difficulties, and challenging life transitions.
Online therapy can help reduce isolation and provide continuity of professional support when:
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You live or work in a remote area.
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Leaving home is difficult or not currently possible.
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You travel or relocate regularly and wish to maintain consistent therapeutic support.
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You are living abroad and would prefer therapy in English or French.
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You are an expatriate navigating a period of intercultural adjustment.
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You are looking for greater flexibility or discretion when accessing support.
Online Therapy Guide
Choose a Private and Confidential Space
Find a quiet, private, distraction-free place where you can speak openly throughout the session. The session cannot take place if you are not alone or if you are not in a private and safe environment.
Take a few minutes beforehand
If possible, give yourself 5 to 10 minutes to settle, reconnect with yourself, and prepare for the session.
Check your connection
Use a stable internet connection and a device with a camera and microphone. Public Wi-Fi is not recommended.
Connect securely
Sessions take place through a secure platform. You will receive a private link—no application is required; simply click the link to join the session.
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